40-30-30 Weight Loss Meal Plan

Want my most popular meal plan to help you save time and get your nutrition under control?

Grab it free right here!

Want my most popular meal plan to help you save time and get your nutrition under control?

This meal plan follows the popular macronutrient distribution ratio of 40% carbs, 30% protein, and 30% fat.

The calories clock in at approximately 1,600 per day with a delicious, customizable, meal-prep friendly plan that you will love.

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