Free Live Nutrition Event For Women Over 35 Who Want To Learn How To Lose Weight And Improve Their Body Composition Without Crazy Dieting Or Starving Themselves

IN THIS TRAINING, YOU WILL LEARN:

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▶️ How your body and hormones change during perimenopause and how specifically to shift your nutrition.

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▶️ How many calories are appropriate for YOUR goals - so many women have no idea how much they're consuming and focus on the wrong things!
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▶️ My specific strategy for personalizing your nutrition and getting your metabolism responsive again - you will literally walk away with a plan in hand!

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▶️ What actually moves the dial when it comes your nutrition and improving your body composition. Spoiler: It’s not what you think!

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Hi, I'm your coach, Tina!

I'm a FDN Practitioner, and my team and I work one-on-one with female clients, utilizing functional testing and personalization, to help them find balance within their health and hormones while also achieving their body composition goals.

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I created this training because there is so much confusion about metabolism and weight loss, how many calories to consume, and the types of foods that are appropriate for your goals. This training will give you clear recommendations for your nutrition choices to get the fit, lean, and strong body you desire. I can't wait to see you there!

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CLIENT RESULTS

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