BEAN PROTOCOL
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If you're new to the Bean Protocol, here's a FREE ebook that includes a variety of simple and delicious recipes that are perfect for the protocol!
“Adding more beans to my diet helped clear up my hormonal acne and improved my energy levels. I feel so much better and attribute this change to the Bean Protocol!”
What you get:
An beautiful ebook with 12 whole food bean recipes, each with a color photo, nutrition data and serving information
What is the bean protocol all about?
Developed by Karen Hurd, the bean protocol is a way of eating that is intended to help with a variety of different health issues. The protocol involves eating beans (or lentils) regularly while avoiding certain foods and other toxins for at least 3 months.