Perimenopause FAT Loss Blueprint

Transform Your Body & Health:
Your Go-To Guide for Fat Loss in Perimenopause

Are you ready to lose weight in a healthy, sustainable, and non-crazy way? Let me help you design a strategic fat loss plan that achieves the physique changes you desire, without any of the insanity!
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In this free guide, I'll help you get clear on what YOUR body needs for successful, long-term weight loss. I'll also walk you through my most recent fat loss phase and show you step-by-step how I created my own effective fat loss plan. Learn the secrets to losing weight responsibly and successfully without resorting to extreme measures!

What's included:

• Fat Loss Phase Checklist
• Consequences of Starting a Fat Loss Phase Too Soon
• How to Prepare Your Body for a Fat Loss Phase
• How to Calculate Your Starting Calories for Fat Loss Phase
• How to Calculate Your Macros for a Fat Loss Phase
• Timing of Your Fat Loss Phase
• Grocery Staples and Supplement List
• Protein Planner Worksheet
• High-Protein Snacks Ideas
• Favorite Meals and Hacks to Make a Fat Loss Phase Easier

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Fill out the form below to get your FREE copy!